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Download/Read Making Peace with Your Plate : Eati

Read online or Download Making Peace with Your Plate : Eating Disorder Recovery by Robyn Cruze and Espra Andrus



Overview:

Anorexia has the highest mortality rate of any mental illness. Binge-eating disorder (BED) and bulimia can also bring misery and death. Pushing the River , with its unique three-phase approach to eating, smashes the illusion of control, the power, and the lies of this deadly illness, providing a concrete plan for long-term recovery from the disease of disordered eating.

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Harvard to USDA: Check out the Healthy Eating Plate

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